Hey there, fitness enthusiasts! Looking to find the perfect kicks for your CrossFit adventures? Look no further, because we've got your back (or rather, your feet) covered! Today, we're diving into the world of Inov-8 shoes to help you discover which ones are the absolute best for your CrossFit workouts. 1. Inov-8 F-Lite G 300 - The Hero of High-Intensity: If you're all about high-intensity workouts that leave you gasping for breath, the Inov-8 F-Lite G 300 is your new best friend. These bad boys are designed to tackle any challenge you throw at them, thanks to their durable construction and impressive stability. Plus, they offer fantastic grip, ensuring you won't slip up during those intense rope climbs or box jumps. Trust us, these shoes will make you feel like a true CrossFit hero! 2. Inov-8 Bare-XF 210 V3 - The Barefoot Wonder: Do you fancy a more minimalistic approach to your CrossFit routine? Then the Inov-8 Bare-XF 210 V3 is the perfect fit for you! These lightweight wonders will make you feel like you're practically training barefoot, allowing for maximum flexibility and natural
Is it good to workout in high tops?
Most high-top shoes have a very stable sole. It is flat and solid, so you can feel the ground pretty well. On top of that, they usually have good rubber traction which provides a firm non-slipping grip on any surface for additional stability. It is especially important for the deadlift or squats.
What are high top trainers good for?
High top sneakers are thought to give a lot more ankle support because they are laced up above the “ankle” bones. The foot and ankle complex functions together as a unit to move and support the body, and it has to be able to perform motions and movements in all directions and at all speeds.
When should I wear cross training shoes?
Cross training shoes are designed to support you in any activity you choose. But they're best for people who do hybrid workouts or practice multiple sports. For example, they'll work well if you're doing both cardio and weight training at the gym.
Why do bodybuilders wear high-top shoes?
A body building shoe is designed for a different angle of support. Instead of the raised portion of the shoe being positioned at the foot's arch, a weightlifting shoe maintains a heightened heel. The raised heel ensures the weight lifter is positioned properly for a lower squat while maintaining optimal balance.
Can cross training shoes be used for walking?
Cross training shoes are more economical than buying designated shoes for each sport, but you need sport-specific shoes if you're doing a particular activity, such as walking, more than two times a week.